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Embracing Vulnerability: Wiggle Room

Embracing Vulnerability with a bit of Wiggle Room

Embracing Vulnerability: Wiggle Room

  |   Reflections, Videos, Vulnerability Series

In this third video in the Embracing Vulnerability series, we learn how to cope with and process emotional triggers and overwhelm, as I use my own experience of being triggered the night before I made this video to walk through the very real and raw process. Truth bomb preview: We need to be emotionally triggered to learn how to heal ourselves.

 

Following this video, get intuitive prompts to use with your own cards + join the weekly Embracing Vulnerability challenges in the Sacred Sojourner Space Facebook group.